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	<title>Resep Masakan Indonesia dan Resep Masakan Mancanegara &#187; Resep Ikan</title>
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	<description>ResepSedap.com menyajikan resep masakan Indonesia dan resep masakan mancanegara yang sedap serta masakan yang nikmat untuk dihidangkan</description>
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		<title>Bandeng Saus Hoisin</title>
		<link>http://resepsedap.com/bandeng-saus-hoisin/</link>
		<comments>http://resepsedap.com/bandeng-saus-hoisin/#comments</comments>
		<pubDate>Sat, 02 May 2009 04:03:05 +0000</pubDate>
		<dc:creator>goodmama</dc:creator>
				<category><![CDATA[Resep Ikan]]></category>
		<category><![CDATA[bandeng goreng]]></category>
		<category><![CDATA[masakan ikan]]></category>
		<category><![CDATA[resep ikan bandeng]]></category>
		<category><![CDATA[saus hoisin]]></category>

		<guid isPermaLink="false">http://resepsedap.com/?p=332</guid>
		<description><![CDATA[Bahan : 2 ekor (1,5 kg) ikan bandeng segar, siangi, potong dua bagian 5 sdm air jeruk nipis 1/2 sdt garam minyak untuk menggoreng 3 siung bawang putih, memarkan 2 cm jahe, memarkan 2 buah cabai hijau, iris memanjang 100 ml kaldu ayam 2 sdm kecap manis 2 sdm saus Hoisin* 1 sdt minyak wijen [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;"><strong><a href="http://resepsedap.com/wp-content/uploads/2009/05/bandeng-saus-hoisin.jpg"><img class="size-medium wp-image-333 alignleft" title="bandeng-saus-hoisin" src="http://resepsedap.com/wp-content/uploads/2009/05/bandeng-saus-hoisin-300x275.jpg" alt="bandeng-saus-hoisin" width="300" height="275" /></a></strong></span></p>
<p><span style="text-decoration: underline;"><strong>Bahan :</strong></span></p>
<ul>
<li>2 ekor (1,5 kg) ikan bandeng segar, siangi, potong dua bagian</li>
<li>5 sdm air jeruk nipis</li>
<li>1/2 sdt garam</li>
<li>minyak untuk menggoreng</li>
<li>3 siung bawang putih, memarkan</li>
<li>2 cm jahe, memarkan</li>
<li>2 buah cabai hijau, iris memanjang</li>
<li>100 ml kaldu ayam</li>
<li>2 sdm kecap manis</li>
<li>2 sdm saus Hoisin*</li>
<li>1 sdt minyak wijen</li>
<li>1 sdt gula pasir</li>
<li>1 sdt garam</li>
<li>100 gr wortel kupas, iris sebesar korek api</li>
<li>1 sdm cuka</li>
</ul>
<p><span style="text-decoration: underline;"><strong>Cara Memasak :</strong></span></p>
<ul>
<li>Lumuri ikan dengan air jeruk nipis dan garam, diamkan selama 15 menit, tiriskan</li>
<li>panaskan minyak, goreng bandeng diatas api sedang hingga matang dan kekuningan, angkat tiriskan</li>
<li>panaskan 2 sdm minyak, tumis bawang putih dan jahe hingga harum. Masukan cabai hijau, aduk-aduk</li>
<li>tuangkan kaldu, didihkan. Masukan kecap, saus hoisin, minyak wijen, gula dan garam.</li>
<li>Tambahkan wortel dan cuka, aduk-aduk hingga wortel layu</li>
<li>masukkan bandeng masak hingga bumbu meresap.</li>
</ul>
<p>untuk 8 porsi, kalori per porsi : 289</p>
<p>* <strong>Saus Hoisin</strong> adalah saus khas Cina Selatan, kental, berwarna coklat tua, rasanya pedas manis. Terbuat dari kacang kedelai, cabai dan rempah-rempah. Dijual dalam kemasan botol di Supermarket.</p>
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		<title>Lele Goreng Saus Cabai</title>
		<link>http://resepsedap.com/lele-goreng-saus-cabai/</link>
		<comments>http://resepsedap.com/lele-goreng-saus-cabai/#comments</comments>
		<pubDate>Sat, 02 May 2009 03:18:33 +0000</pubDate>
		<dc:creator>goodmama</dc:creator>
				<category><![CDATA[Resep Ikan]]></category>
		<category><![CDATA[lele goreng]]></category>
		<category><![CDATA[masakan ikan]]></category>
		<category><![CDATA[resep ikan lele]]></category>
		<category><![CDATA[saus cabai]]></category>

		<guid isPermaLink="false">http://resepsedap.com/?p=327</guid>
		<description><![CDATA[Bahan : 150 gr tepung terigu, ayak 50 g tepung maizena 1/2 sdt merica bubuk 1/2 sdt garam 1 butir telur ayam, kocok 175 ml air 1 batang daun bawang, iris tipis 4 ekor (600 gr) lele segar, bersihkan, cuci dan tiriskan minyak untuk menggoreng Saus Cabai : 2 sdm mentega 2 siung bawang putih, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;"><strong><a href="http://resepsedap.com/wp-content/uploads/2009/05/lele-saus-cabai.jpg"><img class="size-medium wp-image-328 alignleft" title="lele-saus-cabai" src="http://resepsedap.com/wp-content/uploads/2009/05/lele-saus-cabai-292x300.jpg" alt="lele-saus-cabai" width="247" height="254" /></a>Bahan :</strong></span></p>
<ul>
<li>150 gr tepung terigu, ayak</li>
<li>50 g tepung maizena</li>
<li>1/2 sdt merica bubuk</li>
<li>1/2 sdt garam</li>
<li>1 butir telur ayam, kocok</li>
<li>175 ml air</li>
<li>1 batang daun bawang, iris tipis</li>
<li>4 ekor (600 gr) lele segar, bersihkan, cuci dan tiriskan</li>
<li>minyak untuk menggoreng</li>
</ul>
<p><span style="text-decoration: underline;"><strong>Saus Cabai :</strong></span></p>
<ul>
<li>2 sdm mentega</li>
<li>2 siung bawang putih, cincang halus</li>
<li>2 buah cabai merah, buang biji, iris serong tipis</li>
<li>2 sdm saus tomat botolan</li>
<li>100 ml kaldu ayam</li>
<li>2 sdm kecap asin</li>
<li>2 sdm gula palem</li>
<li>1/2 sdt merica bubuk</li>
<li>2 sdt tepung maizena, larutkan dengan sedikit air</li>
</ul>
<p><span style="text-decoration: underline;"><strong>Cara Memasak :</strong></span></p>
<p>Aduk tepung terigu, maizena, merica, garam, telur dan air hingga menjadi adonan yang licin</p>
<p>Masukkan daun bawang, aduk rata</p>
<p>celupkan lele ke dalam adonan tepung hingga rata</p>
<p>goreng lele dalam minyak panas hingga matang dan kekuningan, angkat dan tiriskan</p>
<p><span style="text-decoration: underline;"><strong>Saus : </strong></span></p>
<p>panaskan mentega, tupis bawang putih dan cabai hingga layu, masukan saus tomat botolan dan kaldu, didihkan.</p>
<p>Tambahkan kecap, gula, merica dan larutan maizena, masak sambil aduk-aduk hingga saus kental.</p>
<p>Sajikan lele goreng bersama sausnya</p>
<ul><li><a href="http://resepsedap.com/lele-goreng-saus-cabai/" title="masakan lele">masakan lele</a></li><li><a href="http://resepsedap.com/lele-goreng-saus-cabai/" title="resep lele">resep lele</a></li><li><a href="http://resepsedap.com/lele-goreng-saus-cabai/" title="resep masakan lele">resep masakan lele</a></li><li><a href="http://resepsedap.com/lele-goreng-saus-cabai/" title="resep lele bakar">resep lele bakar</a></li><li><a href="http://resepsedap.com/lele-goreng-saus-cabai/" title="lele goreng">lele goreng</a></li><li><a href="http://resepsedap.com/lele-goreng-saus-cabai/" title="resep lele goreng">resep lele goreng</a></li><li><a href="http://resepsedap.com/lele-goreng-saus-cabai/" title="resep ikan lele">resep ikan lele</a></li><li><a href="http://resepsedap.com/lele-goreng-saus-cabai/" title="resep lele saus padang">resep lele saus padang</a></li><li><a href="http://resepsedap.com/lele-goreng-saus-cabai/" title="masakan ikan lele">masakan ikan lele</a></li><li><a href="http://resepsedap.com/lele-goreng-saus-cabai/" title="resep masakan ikan lele">resep masakan ikan lele</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 2.775 ms -->

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		</item>
		<item>
		<title>Berengkes Ikan</title>
		<link>http://resepsedap.com/berengkes-ikan/</link>
		<comments>http://resepsedap.com/berengkes-ikan/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 03:26:06 +0000</pubDate>
		<dc:creator>goodmama</dc:creator>
				<category><![CDATA[Resep Ikan]]></category>
		<category><![CDATA[Resep Seafood]]></category>
		<category><![CDATA[Berengkes Ikan]]></category>
		<category><![CDATA[ikan bakar]]></category>
		<category><![CDATA[ikan tenggiri]]></category>
		<category><![CDATA[pepes ikan]]></category>

		<guid isPermaLink="false">http://resepsedap.com/?p=317</guid>
		<description><![CDATA[Bahan : 10 butir bawang merah, iris kasar 3 siung bawang putih, iris kasar 5 buah cabai merah, potong-potong 1 batang serai, ambil bagian yang putih, iris halus 5 butir kemiri sangrai 500 gram fillet ikan tenggiri 25 ml air asam ajawa 30 ml minyak kacang 1,5 sdt terasi goreng 2 sdt garam daun pisang [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://resepsedap.com/wp-content/uploads/2009/04/berengkes-ikan.jpg"><img class="alignnone size-medium wp-image-318" title="berengkes-ikan" src="http://resepsedap.com/wp-content/uploads/2009/04/berengkes-ikan-300x296.jpg" alt="berengkes-ikan" width="265" height="262" /></a></strong></p>
<p><strong>Bahan :</strong></p>
<ol>
<li>10 butir bawang merah, iris kasar</li>
<li>3 siung bawang putih, iris kasar</li>
<li>5 buah cabai merah, potong-potong</li>
<li>1 batang serai, ambil bagian yang putih, iris halus</li>
<li>5 butir kemiri sangrai</li>
<li>500 gram fillet ikan tenggiri</li>
<li>25 ml air asam ajawa</li>
<li>30 ml minyak kacang</li>
<li>1,5 sdt terasi goreng</li>
<li>2 sdt garam</li>
<li>daun pisang untuk membungkus</li>
<li>lidi untuk menyemat bungkusan</li>
</ol>
<p><strong>Cara Memasak :</strong></p>
<p>Proses bawang merah, bawang putih, cabai merah, serai dan kemiri dalam blender hingga halus</p>
<p>masukan sisa bahan, proses hingga semua bahan halus</p>
<p>bungkus setiap 2 sdm adonan ikan dengan daun pisang, semat kedua ujungnya dengan lidi</p>
<p>bakar diatas bara api sambil dibalik-balik sampai ikan matang, angkat.</p>
<ul><li><a href="http://resepsedap.com/berengkes-ikan/" title="resep ikan">resep ikan</a></li><li><a href="http://resepsedap.com/berengkes-ikan/" title="resep masakan indonesia">resep masakan indonesia</a></li><li><a href="http://resepsedap.com/berengkes-ikan/" title="resep masakan ikan">resep masakan ikan</a></li><li><a href="http://resepsedap.com/berengkes-ikan/" title="resep masakan indonesia ikan">resep masakan indonesia ikan</a></li><li><a href="http://resepsedap.com/berengkes-ikan/" title="Berengkes Ikan">Berengkes Ikan</a></li><li><a href="http://resepsedap.com/berengkes-ikan/" title="resep ikan tenggiri">resep ikan tenggiri</a></li><li><a href="http://resepsedap.com/berengkes-ikan/" title="resep ikan berengkes">resep ikan berengkes</a></li><li><a href="http://resepsedap.com/berengkes-ikan/" title="resep pepes ikan">resep pepes ikan</a></li><li><a href="http://resepsedap.com/berengkes-ikan/" title="puding mangga">puding mangga</a></li><li><a href="http://resepsedap.com/berengkes-ikan/" title="resep berengkes ikan">resep berengkes ikan</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 2.222 ms -->

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		<item>
		<title>Ikan Bakar Colo-Colo</title>
		<link>http://resepsedap.com/ikan-bakar-colo-colo/</link>
		<comments>http://resepsedap.com/ikan-bakar-colo-colo/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 03:03:35 +0000</pubDate>
		<dc:creator>goodmama</dc:creator>
				<category><![CDATA[Resep Ikan]]></category>
		<category><![CDATA[ikan bakar]]></category>
		<category><![CDATA[ikan tongkol]]></category>
		<category><![CDATA[ketupat]]></category>
		<category><![CDATA[sambal]]></category>

		<guid isPermaLink="false">http://resepsedap.com/?p=313</guid>
		<description><![CDATA[Bahan : 1 ekor (500gr) ikan tongkol besar 1 sdt garam 5 sdm air jeruk nipis Sambal Kenari : 6 butir bawang merah 6 buah cabai merah 2 sdt terasi goreng 1 sdt garam 1 sdt gula pasir 200 gr kenari kupas 5 sdm air matang Ketupat Santan : 500 gr beras, cuci bersih, tiriskan [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://resepsedap.com/wp-content/uploads/2009/04/ikan-colo.jpg"><img class="alignnone size-medium wp-image-314" title="ikan bakar colo colo" src="http://resepsedap.com/wp-content/uploads/2009/04/ikan-colo-300x275.jpg" alt="ikan bakar colo colo" width="300" height="275" /></a></strong></p>
<p><strong>Bahan :</strong></p>
<ol>
<li>1 ekor (500gr) ikan tongkol besar</li>
<li>1 sdt garam</li>
<li>5 sdm air jeruk nipis</li>
</ol>
<p><strong>Sambal Kenari :</strong></p>
<ol>
<li>6 butir bawang merah</li>
<li>6 buah cabai merah</li>
<li>2 sdt terasi goreng</li>
<li>1 sdt garam</li>
<li>1 sdt gula pasir</li>
<li>200 gr kenari kupas</li>
<li>5 sdm air matang</li>
</ol>
<p><strong>Ketupat Santan :</strong></p>
<ol>
<li>500 gr beras, cuci bersih, tiriskan</li>
<li>2 liter santan dari 3 butir kelapa parut</li>
<li>6 liter air</li>
<li>2 sdt garam</li>
<li>Daun kelapa untuk sarang ketupat</li>
</ol>
<p><strong>Cara Memasak :</strong></p>
<p>Siangi ikan, beri keratan dibadan ikan, lumuri dengan jeruk nipis dan garam, diamkan selama 15 menit, sisihkan</p>
<p>Panggang ikan diatas bara api sambil dibalik-balik hingga matangnya rata. Angkat</p>
<p>Sajikan ikan segera bersama ketupat santan dan sambal kenari</p>
<p><strong>Ketupat Santan :</strong> isi sarang ketupat dengan beras setinggi 1/2 bagian. Rebus ketupat dalam santan, air dan garam hingga matang dan ketupat berminyak. Angkat, tiriskan dan potong-potong setelah dingin.</p>
<p><strong>Sambal Kenari :</strong> haluskan semua bahan sambal kecuali air. Tambahkan air dan sisa jeruk nipis. Aduk rata</p>
<ul><li><a href="http://resepsedap.com/ikan-bakar-colo-colo/" title="resep ikan bakar">resep ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-colo-colo/" title="resep masakan ikan bakar">resep masakan ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-colo-colo/" title="ikan bakar">ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-colo-colo/" title="resep masakan indonesia">resep masakan indonesia</a></li><li><a href="http://resepsedap.com/ikan-bakar-colo-colo/" title="masakan ikan bakar">masakan ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-colo-colo/" title="resep colo colo">resep colo colo</a></li><li><a href="http://resepsedap.com/ikan-bakar-colo-colo/" title="resep masakan ikan">resep masakan ikan</a></li><li><a href="http://resepsedap.com/ikan-bakar-colo-colo/" title="mss">mss</a></li><li><a href="http://resepsedap.com/ikan-bakar-colo-colo/" title="resep masak ikan bakar">resep masak ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-colo-colo/" title="resep colo-colo">resep colo-colo</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 2.376 ms -->

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		</item>
		<item>
		<title>Rica Rica Ikan Bawal</title>
		<link>http://resepsedap.com/rica-rica-ikan-bawal/</link>
		<comments>http://resepsedap.com/rica-rica-ikan-bawal/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 02:32:12 +0000</pubDate>
		<dc:creator>goodmama</dc:creator>
				<category><![CDATA[Hidangan Utama]]></category>
		<category><![CDATA[Resep Ikan]]></category>
		<category><![CDATA[ikan bakar]]></category>
		<category><![CDATA[ikan bawal]]></category>
		<category><![CDATA[rica-rica]]></category>

		<guid isPermaLink="false">http://resepsedap.com/?p=304</guid>
		<description><![CDATA[Bahan : 2 ekor (1 kg) ikan bawal 5 sdm air jeruk 5 sdm minyak untuk menumis Haluskan : 15 butir bawang merah 8 buah cabai merah 10 buah tomat hijau yang tua/empuk 1,5 cm jahe 1 batang serai muda, ambil bagian putihnya, iris halus 1,5 sdt garam Cara Memasak : Siangi ikan bawal beri [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://resepsedap.com/wp-content/uploads/2009/04/rica-bawal.jpg"><img class="size-full wp-image-305 alignleft" title="rica-rica ikan bawal" src="http://resepsedap.com/wp-content/uploads/2009/04/rica-bawal.jpg" alt="rica-rica ikan bawal" width="222" height="160" /></a>Bahan :</strong></p>
<ol>
<li>2 ekor (1 kg) ikan bawal</li>
<li>5 sdm air jeruk</li>
<li>5 sdm minyak untuk menumis</li>
</ol>
<p><strong>Haluskan :</strong></p>
<ol>
<li>15 butir bawang merah</li>
<li>8 buah cabai merah</li>
<li>10 buah tomat hijau yang tua/empuk</li>
<li>1,5 cm jahe</li>
<li>1 batang serai muda, ambil bagian putihnya, iris halus</li>
<li>1,5 sdt garam</li>
</ol>
<p><strong>Cara Memasak :</strong></p>
<p>Siangi ikan bawal beri keratan di badannya, lumuri dengan air jeruk nipis, diamkan selama 20 menit kemudian cuci dan tiriskan</p>
<p>Panaskan minyak, tumis bumbu halus hingga harus, angkat</p>
<p>Aduk ikan dengan sebagian bumbu tumis, diamkan selama 1 jam supaya meresap</p>
<p>Bakar ikan berbumbu di atas bara api sambil di balik-balik dan matangnya rata, angkat</p>
<p>sajikan ikan segera bersama sisa bumbu tumisnya</p>
<ul><li><a href="http://resepsedap.com/rica-rica-ikan-bawal/" title="resep ikan bawal">resep ikan bawal</a></li><li><a href="http://resepsedap.com/rica-rica-ikan-bawal/" title="resep ikan rica rica">resep ikan rica rica</a></li><li><a href="http://resepsedap.com/rica-rica-ikan-bawal/" title="resep ikan rica-rica">resep ikan rica-rica</a></li><li><a href="http://resepsedap.com/rica-rica-ikan-bawal/" title="rica-rica">rica-rica</a></li><li><a href="http://resepsedap.com/rica-rica-ikan-bawal/" title="resep masakan ikan bawal">resep masakan ikan bawal</a></li><li><a href="http://resepsedap.com/rica-rica-ikan-bawal/" title="resep rica-rica">resep rica-rica</a></li><li><a href="http://resepsedap.com/rica-rica-ikan-bawal/" title="masakan ikan bawal">masakan ikan bawal</a></li><li><a href="http://resepsedap.com/rica-rica-ikan-bawal/" title="resep rica rica">resep rica rica</a></li><li><a href="http://resepsedap.com/rica-rica-ikan-bawal/" title="ikan rica-rica">ikan rica-rica</a></li><li><a href="http://resepsedap.com/rica-rica-ikan-bawal/" title="rica-rica ikan">rica-rica ikan</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 2.348 ms -->

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		<title>Salmon Gulung  Masak Jamur</title>
		<link>http://resepsedap.com/salmon-gulung-masak-jamur/</link>
		<comments>http://resepsedap.com/salmon-gulung-masak-jamur/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 18:19:36 +0000</pubDate>
		<dc:creator>goodmama</dc:creator>
				<category><![CDATA[Resep Ikan]]></category>
		<category><![CDATA[Salmon Recipes]]></category>

		<guid isPermaLink="false">http://resepsedap.com/salmon-gulung-masak-jamur/</guid>
		<description><![CDATA[250 gr salmon roll100 gr 
jamur merang, potong-
potong4 bh bawang 
merah, iris-iris2 siung 
bawang putih, iris-iris5 bh 
cabai merah, buang 
bijinya, potong korek api1 
btg serai, memarkan4 lbr 
daun jeruk2 sdm kecap 
ikan50 ml air1/2
]]></description>
			<content:encoded><![CDATA[<p><a href="http://resepsedap.com/wp-content/uploads/2008/10/salmon-roll-masak-jamur.jpg"><img class="alignnone size-full wp-image-262 alignleft" style="float: left;" title="salmon-roll-masak-jamur" src="http://resepsedap.com/wp-content/uploads/2008/10/salmon-roll-masak-jamur.jpg" alt="" width="200" height="120" /></a><span style="font-family: Arial; font-size: x-small;">250 gr salmon roll<br />
100 gr jamur merang, potong-potong<br />
4 bh bawang merah, iris-iris<br />
2 siung bawang putih, iris-iris<br />
5 bh cabai merah, buang bijinya, potong korek api<br />
1 btg serai, memarkan<br />
4 lbr daun jeruk<br />
2 sdm kecap ikan<br />
50 ml air<br />
1/2 sdt garam<br />
1/2 sdt merica bubuk</span></p>
<p><span style="font-family: Arial; font-size: x-small;">Tumis bawang merah, bawang putih, cabai merah, serai dan daun jeruk hingga layu dan harum.<br />
Masukkan jamur merang dan salmon roll, aduk rata.<br />
Tambahkan air, kecap ikan, garam dan merica bubuk, aduk rata, masak hingga matang, angkat.</span></p>
<p><span style="font-family: Arial; font-size: x-small;">Untuk 5 orang<br />
</span></p>
<ul><li><a href="http://resepsedap.com/salmon-gulung-masak-jamur/" title="resep ikan salmon">resep ikan salmon</a></li><li><a href="http://resepsedap.com/salmon-gulung-masak-jamur/" title="resep salmon">resep salmon</a></li><li><a href="http://resepsedap.com/salmon-gulung-masak-jamur/" title="resep masak ikan">resep masak ikan</a></li><li><a href="http://resepsedap.com/salmon-gulung-masak-jamur/" title="masak ikan salmon">masak ikan salmon</a></li><li><a href="http://resepsedap.com/salmon-gulung-masak-jamur/" title="cache:oVebxXfmhk4J:resepsedap com/sup-kepiting-asparagus/ resep sup asparagus">cache:oVebxXfmhk4J:resepsedap com/sup-kepiting-asparagus/ resep sup asparagus</a></li><li><a href="http://resepsedap.com/salmon-gulung-masak-jamur/" title="resep masakan ikan salmon">resep masakan ikan salmon</a></li><li><a href="http://resepsedap.com/salmon-gulung-masak-jamur/" title="resep masakan anak 2 tahun">resep masakan anak 2 tahun</a></li><li><a href="http://resepsedap.com/salmon-gulung-masak-jamur/" title="http://www ikan salmon">http://www ikan salmon</a></li><li><a href="http://resepsedap.com/salmon-gulung-masak-jamur/" title="www resep diet com">www resep diet com</a></li><li><a href="http://resepsedap.com/salmon-gulung-masak-jamur/" title="resep masakan balita 1 tahun">resep masakan balita 1 tahun</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 2.657 ms -->

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		</item>
		<item>
		<title>Ikan Asap Bumbu Iris</title>
		<link>http://resepsedap.com/ikan-asap-bumbu-iris/</link>
		<comments>http://resepsedap.com/ikan-asap-bumbu-iris/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 19:07:01 +0000</pubDate>
		<dc:creator>goodmama</dc:creator>
				<category><![CDATA[Resep Ikan]]></category>

		<guid isPermaLink="false">http://resepsedap.com/72/ikan-asap-bumbu-iris/</guid>
		<description><![CDATA[300 gr ikan asap julung-julung, goreng ambil dagingnya, cincang kasarBahan II:10 bh bawang merah, iris10 bh cabai rawit merah, iris2 bh tomat, potong dadu, ambil dagingnya3 lbr daun jeruk, iris1 genggam daun kemangi, iris halus3 btg serai, ambil putihnya, iris halus3 bh jeruk lemon cui, ambil airnya1 sdt garamBahan III:100 ml minyak goreng Campur semua [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Arial" size="2"><img style="WIDTH: 199px; HEIGHT: 150px" src="http://resepsedap.com/wp-content/uploads/2007/10/ikan-asap-bumbu-iris-preview.jpg" height="192" alt="Ikan-asap-bumbu-iris" hspace="8" width="320" align="left" border="0" />300 gr ikan asap julung-julung, goreng ambil dagingnya, cincang kasar<br />Bahan II:<br />10 bh bawang merah, iris<br />10 bh cabai rawit merah, iris<br />2 bh tomat, potong dadu, ambil dagingnya<br />3 lbr daun jeruk, iris<br />1 genggam daun kemangi, iris halus<br />3 btg serai, ambil putihnya, iris halus<br />3 bh jeruk lemon cui, ambil airnya<br />1 sdt garam<br />Bahan III:<br />100 ml minyak goreng</font></p>
<p>
<span id="more-72"></span><br />
<br /><font face="Arial" size="2">Campur semua bahan II aduk rata, panaskan minyak goreng bahan III hingga panas betul kemudian siramkan dan aduk-aduk.<br />Masukkan ikan bahan I aduk kembali. Siap disajikan.</font></p>
<p><font face="Arial" size="2">Untuk 6 porsi<br /></font></p>
<ul><li><a href="http://resepsedap.com/ikan-asap-bumbu-iris/" title="resep ikan asap">resep ikan asap</a></li><li><a href="http://resepsedap.com/ikan-asap-bumbu-iris/" title="ikan asap">ikan asap</a></li><li><a href="http://resepsedap.com/ikan-asap-bumbu-iris/" title="resep masakan ikan asap">resep masakan ikan asap</a></li><li><a href="http://resepsedap.com/ikan-asap-bumbu-iris/" title="masakan ikan asap">masakan ikan asap</a></li><li><a href="http://resepsedap.com/ikan-asap-bumbu-iris/" title="masak ikan asap">masak ikan asap</a></li><li><a href="http://resepsedap.com/ikan-asap-bumbu-iris/" title="cara masak ikan asap">cara masak ikan asap</a></li><li><a href="http://resepsedap.com/ikan-asap-bumbu-iris/" title="menu masakan ikan asap">menu masakan ikan asap</a></li><li><a href="http://resepsedap.com/ikan-asap-bumbu-iris/" title="resep ikan asep">resep ikan asep</a></li><li><a href="http://resepsedap.com/ikan-asap-bumbu-iris/" title="resep membuat ikan asap">resep membuat ikan asap</a></li><li><a href="http://resepsedap.com/ikan-asap-bumbu-iris/" title="resep masakan daging asap">resep masakan daging asap</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 2.498 ms -->

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		<title>Ikan Bakar Pedas</title>
		<link>http://resepsedap.com/ikan-bakar-pedas/</link>
		<comments>http://resepsedap.com/ikan-bakar-pedas/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 19:01:07 +0000</pubDate>
		<dc:creator>goodmama</dc:creator>
				<category><![CDATA[Resep Ikan]]></category>

		<guid isPermaLink="false">http://resepsedap.com/70/ikan-bakar-pedas/</guid>
		<description><![CDATA[2 ekor ikan gurame2 sdm air asam1 sdm margarin cair3 sdm minyak goreng3 cm kunyit, parut2 sdm air jeruk nipis4 siung bawang putih, haluskan2 sdt ketumbar, tumbuk kasar1 sdt garam Haluskan:200 gr cabai merah3 siung bawang putih7 bh bawang merah2 bh tomat, potong-potong1 sdt gula pasir1/2 sdt terasi Bersihkan ikan, buang sisik, insang, dan isi [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Arial" size="2"><img style="WIDTH: 222px; HEIGHT: 163px" src="http://resepsedap.com/wp-content/uploads/2007/10/ikan-bakar-pedas-preview.jpg" height="220" alt="Ikan-bakar-pedas" hspace="8" width="320" align="left" border="0" />2 ekor ikan gurame<br />2 sdm air asam<br />1 sdm margarin cair<br />3 sdm minyak goreng<br />3 cm kunyit, parut<br />2 sdm air jeruk nipis<br />4 siung bawang putih, haluskan<br />2 sdt ketumbar, tumbuk kasar<br />1 sdt garam</font></p>
<p><font face="Arial" size="2"><br />
<span id="more-70"></span><br />
<br />Haluskan:<br />200 gr cabai merah<br />3 siung bawang putih<br />7 bh bawang merah<br />2 bh tomat, potong-potong<br />1 sdt gula pasir<br />1/2 sdt terasi</font></p>
<p><font face="Arial" size="2">Bersihkan ikan, buang sisik, insang, dan isi perut, belah punggungnya tapi jangan sampai putus, cuci bersih, tiriskan.<br />Campur kunyit parut, air jeruk nipis, bawang putih, ketumbar, dan garam, lumuri ke seluruh permukaan ikan, diamkan 1/2 jam hingga bumbu meresap.<br />Tumis bumbu yang dihaluskan sampai harum lalu tambahkan air asam, masak sampai matang.<br />Panggang ikan di atas bara api sambil dibolak-balik dan diolesi margarin cair dan setengah bagian tumisan bumbu. Sajikan ikan bakar dengan sambal tumis.</font></p>
<p><font face="Arial" size="2">Untuk 4 orang</font></p>
<ul><li><a href="http://resepsedap.com/ikan-bakar-pedas/" title="resep ikan bakar">resep ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-pedas/" title="ikan bakar">ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-pedas/" title="bumbu ikan bakar">bumbu ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-pedas/" title="resep masakan ikan bakar">resep masakan ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-pedas/" title="masakan ikan">masakan ikan</a></li><li><a href="http://resepsedap.com/ikan-bakar-pedas/" title="masakan ikan bakar">masakan ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-pedas/" title="resep bumbu ikan bakar">resep bumbu ikan bakar</a></li><li><a href="http://resepsedap.com/ikan-bakar-pedas/" title="ikan bakar resep">ikan bakar resep</a></li><li><a href="http://resepsedap.com/ikan-bakar-pedas/" title="resep ikan bakar pedas">resep ikan bakar pedas</a></li><li><a href="http://resepsedap.com/ikan-bakar-pedas/" title="resep ikan">resep ikan</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 2.523 ms -->

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		<title>Pangek Ikan Tenggiri</title>
		<link>http://resepsedap.com/pangek-ikan-tenggiri/</link>
		<comments>http://resepsedap.com/pangek-ikan-tenggiri/#comments</comments>
		<pubDate>Mon, 08 Oct 2007 18:52:00 +0000</pubDate>
		<dc:creator>goodmama</dc:creator>
				<category><![CDATA[Resep Ikan]]></category>

		<guid isPermaLink="false">http://resepsedap.com/68/pangek-ikan-tenggiri/</guid>
		<description><![CDATA[500 gr ikan tenggiri1 sdt garam1 sdt asam jawa, larutkan dengan 3 sdm air500 ml air500 ml minyak goreng3 bh cabai merah, belah5 bh cabai hijau, belah1/2 lbr daun kunyit2 btg serai, memarkan5 bh belimbing sayur20 lbr daun kemangi Haluskan:10 bh bawang merah3 siung bawang putih5 btr kemiri4 cm jahe4 cm kunyit1 sdt garam Bersihkan [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Arial" size="2"><img style="WIDTH: 244px; HEIGHT: 189px" src="http://resepsedap.com/wp-content/uploads/2007/10/pangek-ikan-tenggiri1-preview2.jpg" height="209" alt="Pangek-ikan-tenggiri" hspace="8" width="320" align="left" border="0" />500 gr ikan tenggiri<br />1 sdt garam<br />1 sdt asam jawa, larutkan dengan 3 sdm air<br />500 ml air<br />500 ml minyak goreng<br />3 bh cabai merah, belah<br />5 bh cabai hijau, belah<br />1/2 lbr daun kunyit<br />2 btg serai, memarkan<br />5 bh belimbing sayur<br />20 lbr daun kemangi</font></p>
<p><font face="Arial" size="2"><br />
<span id="more-68"></span><br />
 <br />Haluskan:<br />10 bh bawang merah<br />3 siung bawang putih<br />5 btr kemiri<br />4 cm jahe<br />4 cm kunyit<br />1 sdt garam</font></p>
<blockquote>
<p><font face="Arial" size="2">Bersihkan sisik, insang, dan kotoran ikan, cuci bersih, potong dan lumuri ikan dengan larutan air asam.<br />Masukkan ikan dalam panci bersama air,bumbu halus, cabai merah, cabai hijau, daun kunyit, serai, dan belimbing sayur.<br />Jerangkan di atas api kecil, masak sampai ikan dan bumbu matang, masukkan daun kemangi, masak sebentar, angkat.</font></p>
<p><font face="Arial" size="2">Untuk 4 orang<br /></font></p>
</blockquote>
<ul><li><a href="http://resepsedap.com/pangek-ikan-tenggiri/" title="resep ikan tenggiri">resep ikan tenggiri</a></li><li><a href="http://resepsedap.com/pangek-ikan-tenggiri/" title="resep masakan ikan tenggiri">resep masakan ikan tenggiri</a></li><li><a href="http://resepsedap.com/pangek-ikan-tenggiri/" title="masakan ikan tenggiri">masakan ikan tenggiri</a></li><li><a href="http://resepsedap.com/pangek-ikan-tenggiri/" title="resep ikan tengiri">resep ikan tengiri</a></li><li><a href="http://resepsedap.com/pangek-ikan-tenggiri/" title="resep masakan ikan tengiri">resep masakan ikan tengiri</a></li><li><a href="http://resepsedap.com/pangek-ikan-tenggiri/" title="resep pangek ikan">resep pangek ikan</a></li><li><a href="http://resepsedap.com/pangek-ikan-tenggiri/" title="pangek ikan">pangek ikan</a></li><li><a href="http://resepsedap.com/pangek-ikan-tenggiri/" title="masak ikan tenggiri">masak ikan tenggiri</a></li><li><a href="http://resepsedap.com/pangek-ikan-tenggiri/" title="pangek">pangek</a></li><li><a href="http://resepsedap.com/pangek-ikan-tenggiri/" title="resep sup ikan tenggiri">resep sup ikan tenggiri</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 2.534 ms -->

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		<title>Bawal Bumbu Kuning</title>
		<link>http://resepsedap.com/bawal-bumbu-kuning/</link>
		<comments>http://resepsedap.com/bawal-bumbu-kuning/#comments</comments>
		<pubDate>Sun, 07 Oct 2007 18:32:16 +0000</pubDate>
		<dc:creator>goodmama</dc:creator>
				<category><![CDATA[Resep Ikan]]></category>

		<guid isPermaLink="false">http://resepsedap.com/66/bawal-bumbu-kuning/</guid>
		<description><![CDATA[1 kg ikan bawal1 bh jeruk nipis, ambil airnya2 bh cabai merah, buang biji, potong korek api1 bh wortel, iris korek api1 bh ketimun, iris korek api2 btg serai, memarkan2 sdt gula pasirminyak goreng50 ml airHaluskan:7 btr kemiri2 siung bawang putih1 ruas kunyit1 sdt garam Bersihkan ikan bawal, buang sisik dan kotorannya, cuci bersih lalu [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Arial" size="2"><img style="WIDTH: 211px; HEIGHT: 162px" src="http://resepsedap.com/wp-content/uploads/2007/10/bawal-bumbu-kuning-preview.jpg" height="206" alt="Bawal-bumbu-kuning" hspace="8" width="320" align="left" border="0" />1 kg ikan bawal<br />1 bh jeruk nipis, ambil airnya<br />2 bh cabai merah, buang biji, potong korek api<br />1 bh wortel, iris korek api<br />1 bh ketimun, iris korek api<br />2 btg serai, memarkan<br />2 sdt gula pasir<br />minyak goreng<br />50 ml air<br />Haluskan:<br />7 btr kemiri<br />2 siung bawang putih<br />1 ruas kunyit<br />1 sdt garam</font></p>
<p>
<span id="more-66"></span><br />
<br /><font face="Arial" size="2">Bersihkan ikan bawal, buang sisik dan kotorannya, cuci bersih lalu lumuri dengan air jeruk nipis.<br />Goreng ikan bawal sampai matang dan kering, angkat dan sisihkan.<br />Tumis bumbu yang dihaluskan sampai matang dan harum, masukkan ikan goreng bersama irisan cabai merah, wortel, ketimun, serai, dan gula pasir.<br />Tambahkan air, masak sampai bumbu tercampur rata dan wortel matang, angkat.</font></p>
<p><font face="Arial" size="2">Untuk 2 orang<br /></font></p>
<ul><li><a href="http://resepsedap.com/bawal-bumbu-kuning/" title="resep ikan bawal">resep ikan bawal</a></li><li><a href="http://resepsedap.com/bawal-bumbu-kuning/" title="resep ikan bumbu kuning">resep ikan bumbu kuning</a></li><li><a href="http://resepsedap.com/bawal-bumbu-kuning/" title="resep bawal">resep bawal</a></li><li><a href="http://resepsedap.com/bawal-bumbu-kuning/" title="resep ikan bawal goreng">resep ikan bawal goreng</a></li><li><a href="http://resepsedap.com/bawal-bumbu-kuning/" title="resep bumbu kuning">resep bumbu kuning</a></li><li><a href="http://resepsedap.com/bawal-bumbu-kuning/" title="resep masakan ikan bawal">resep masakan ikan bawal</a></li><li><a href="http://resepsedap.com/bawal-bumbu-kuning/" title="ikan bumbu kuning">ikan bumbu kuning</a></li><li><a href="http://resepsedap.com/bawal-bumbu-kuning/" title="masakan ikan bawal">masakan ikan bawal</a></li><li><a href="http://resepsedap.com/bawal-bumbu-kuning/" title="resep ikan bawal bumbu kuning">resep ikan bawal bumbu kuning</a></li><li><a href="http://resepsedap.com/bawal-bumbu-kuning/" title="resep ikan goreng bumbu kuning">resep ikan goreng bumbu kuning</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 2.493 ms -->

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